Retreats in Costa Rica, Thailand, New York and Morocco. Pick the one that fits your schedule, your budget and your ambition, and come home fitter, sharper and with better stories than the people who stayed home.
Every Muay Thai Vacation is built so you leave with more than photos: better technique, sharper conditioning and the confidence that comes from training with pro fighters.
And you do it the best way possible. Chef prepared meals. Rooms from oceanfront villas to jungle bungalows to a private Hudson Valley studio. Infinity pools, sunset cruises, waterfall hikes and live fight nights in historic Thai stadiums. Come to train, come to relax, come for both.
Choose your adventure
4 retreats. 1 coach.
From a 2 night private weekend to an 11 night Thai camp. Every one is hosted by Sean and built for all levels.
All inclusive week at Jungle's Edge Resort. Twice daily Muay Thai, daily yoga, open BJJ, surf lessons and a saltwater infinity pool ranked one of the 10 coolest in the world.
11 nights at FitKoh in Ban Tai. Train where the sport was born, watch live fights in real Thai stadiums and celebrate Songkran with your team. The one you'll talk about for years.
Tap any video to hear it straight from people who've been.
About your coach
Meet the man holding the pads.
Sean has been in the sport for more than 10 years. He started under JJ Russo at Stockade Muay Thai in Kingston, NY at the tail end of a boxing career and never looked back. 30+ fights later he'd competed on Lion Fight, fought on national Thai TV, won 2 amateur championships (one with a broken arm) and taken a title at Madison Square Garden.
He retired from competing and doubled down on coaching. His YouTube channel and Muay Thai Guy brand have reached millions of fighters and hobbyists, and Muay Thai Vacations is how he brings that same energy into a room full of real students.
30+Pro and amateur fights
2xAmateur champion
10+Years coaching
MSGTitle winner
FAQ
Questions, answered.
Each retreat page has its own full FAQ. Still stuck? A rep can sort it out on a quick call.
A structured trip where the training is real and the rest actually feels like a vacation. You train with Sean and a hand picked team, eat great food, explore and come home with a skill that sticks. Trips run from 2 nights (the New Paltz weekend) to 11 nights (Thailand). Sessions are about 90 minutes, usually 1 or 2 a day, and the rest of the time is hikes, waterfalls, beaches, boat trips and long meals with your crew.
Wide range, and that's the point. First timers train next to people with 10 years in the gym. Drills and partner work scale to whoever shows up, and you'll never be asked to do something you're not comfortable with.
Yes. Plenty of guests come with zero experience. Sean and the team have spent years teaching beginners proper technique from day 1, and nobody cares that it's your first week.
We regularly host guests in their 50s and 60s, and they're usually the ones with the most energy at dinner. Move at your own pace, skip a session when you need to and let your coaches tailor the work to you.
$500 per person, non refundable. That holds your spot and officially puts you on the list.
Your $500 deposit isn't lost: it carries forward as a credit toward any Muay Thai Vacation within 365 days of your original trip. Each retreat page lists the refund window for the rest of your payment.
Getting there is on you, and so are airport transfers, but for Costa Rica and Thailand we coordinate shared shuttles so you can split the cost. Once you're on the ground, we cover the rides to the beach, group excursions and trips into town.
Not ready to book?
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