Activities & Sample Schedule
Check Out What The Training & Yoga Looks Like At These Retreats:
And don't forget about these other fun activities too!
Catch Some Waves Brah'
Have you ever wanted to try surfing? Well there is no better time and place to do it than with a professional surf instructor at the beautiful Playa Guiones!
Unwind & Relax With Yoga
By training yoga you will become much more in-tune with your body’s movements, improve your flexibility AND become mentally stronger – which will help you become a better Muay Thai student and be more focused, aware and driven throughout everyday life.
Train Some Brazilian Jiu Jitsu
The Jungles Edge also offers jiu-jitsu classes that anyone from complete beginners to experienced practitioners can join!
Dive & Swim In Beautiful Waterfalls
Take an afternoon off from Muay Thai training and join the group in a trip to one of the most pristine waterfalls you'll ever see.
Beach Bonfires & Sunsets
After your afternoon training session take a trip down to the beach to watch the stunning sunsets that Costa Rica has to offer on Guiones Beach.
Relaxing Massages & Infinity Pool
We know that this is an active retreat, but there will be plenty of time to relax :) During your down time between sessions why not get a relaxing full-body massage to release tension and loosen up your body?
Sample Weekly Schedule
Here's what a typical week* looks like at a Muay Thai Vacation in Costa Rica. Keep in mind that this is YOUR vacation so you can choose what trainings, events and group outings you'd like to come to.
*This schedule is subject to change.
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Nosara, Costa Rica
A Tropical Muay Thai, Yoga & Surf Retreat
[NEW!] 🌴🥊 Muay Thai Retreat in Nosara, Costa Rica
**March 1-8, 2026**
EARLY BIRD SPECIAL: SIGN UP NOW & SAVE $100!
Currently accepting reservations for this epic 7-day event.
Click below to book a call with a representative for more information OR secure your spot by placing your deposit now.